Running

Blame it on the 30s marathon craze or a right-sport-wrong-time situation, but this month I finally got what the fuss is about running. I’ve always wanted to add cardio (and some active recovery) to my workout routine, but I haven’t really gotten around to it – partly because I saw cardio as a monotonous and physically punishing activity and I’d trade a treadmill run for a good leg press any day.

In April, I decided to stop avoiding the unavoidable. The start felt rather rocky, but it was still fun and even addictive. I tried the run-walk method, actively monitored my pulse and pace, and set myself some small goals (like run a full km without stopping) to keep my spirit up. And voila – I couldn’t wait to go to the gym again, and not to lift weights. Hopefully, when the weather gets summerly, I’ll get to my first proper outdoor running. – Marina

Sticking to a bicycle

I’ve been into cycling for several years now, although I still treat it more like a hobby. While real cyclists care about their power, cadence, and other metrics, I find the greatest comfort in exploring off-the-beaten-track locations with my besties. Nevertheless, I’m trying to gradually upgrade my experience, so this month I’ve finally changed my platform (classic) pedals to clipless ones. The trick is, you pair them with some special shoes that lock into a pedal and thus hold your leg firmly.

Yesterday I ventured for a test ride, which was both liberating and scary: you move faster but sacrifice the ability to put your foot down whenever you want. I'd call it a success if only I hadn’t fallen right in front of my house door at the very end! But that’s what happens to newbies – you need time to adapt. Looking forward to this cycling season with my new gear! – Elizaveta

Prince Myshkin & Co.

Thanks to our article about optimistic Russian literature, I decided to reread Fyodor Dostoevsky's The Idiot, and it truly is the discovery of my month – I certainly didn't get such pleasure from the language itself, the wording, the descriptions and hints at the characters when I read it more than 10 years ago. Back then, I was more eager to find out how the book ends, to be rid of that complicated feeling of admiration and pity for the protagonist – but now I want the book to never end!

And when it will end, what classic Russian literature should I enjoy next? – Maria