Search by tag «Stay at Home» 13 results

• This Stay-at-Home Weekend in St.Petersburg: Celebrating the Great Outdoors

  Happy Earth Day! Usually, it would only be natural to celebrate this day outdoors by doing something good for the environment, but, of course, nothing is better than staying indoors these days. No worries, though – we’ve got a few ideas on how to safely show your love for the great wild world without the need to leave your house! 

  22.04.2020

• At-Home Sports: How to Stay Active While Self-Isolating

  The sedentary conditions of self-isolation can be a serious blow to your mental and physical health. Even when stuck at home, it’s important to engage in some physical activity and not turn your back on sports. The World Health Organization recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week – this is enough to keep fit and feel energized and motivated. How to ensure the necessary amount of physical activity when gyms and swimming pools are closed, and running and walking cautioned against? ITMO.NEWS has made a list of online resources that will allow you to do sports without leaving your home.

  03.04.2020

• This Stay-at-Home Weekend in St. Petersburg: Online Opera Performances

  Being a good egg and staying at home to protect yourself and others during the pandemic? Here’s your reward: now and on this weekend, tune in to watch first-class performances by the world’s best opera houses from the comfort of your couch! Here’s a short overview of what’s on offer.

  25.03.2020