Search results for «rol» 4132 results

• From Schedules to Stipends: How to Use ITMO's Intranet System (ISU)

  …e (available in English); Plan out your days: on the main page, you’ll find announcements of events, contests, trips to Yagodnoye, and other activities at the university – scroll through them to never miss an opportunity you might like;  In the Полезные ссылки (Useful links) section, you’re able to access your corporate email, Office 365, as well as plans of ever…

  23.09.2025

• Scientific Show, Lectures, and Lab Tours: Recap of Physics Day 2025 at ITMO

  … In addition, ITMO and Ioffe Institute gave students of Gazprom School and School No. 10  a tour of the Ferroics Physics Laboratory to observe a tokamak – a device that controls thermonuclear fusion. “In the fifth or sixth grade, children start to exhibit interest in natural sciences, and it’s our responsibility to encourage this curiosity through pop-sci eve…

  23.09.2025

• The Experiment: Testing Ways to Feel Alive in the Morning

  …different tutorials for 10, 7, and 5 minutes (depending on how late I was running), and even the shortest one worked like magic! A couple of simple twists, cat poses, and head rolls had me awake, and getting out of bed felt more bearable. Exposing yourself to natural sunlight Sunlight suppresses melatonin production, so the usual recommendation is to open the c…

  19.09.2025

• ITMO Experts Share Best Practices for Training Top Tech Leadership Specialists

  … studies, but also in the IT industry. Several courses also have students split into teams and work on full-scale products – this format allows every student to try on various roles, including leading a small team, to see what fits them best. Educational environment for growth Personal development alone isn’t enough to become a leader. It’s important to put fut…

  17.09.2025

• This Week in St. Petersburg: September 18-24, 2025

• ITMO Lecturer Wins Business Initiative Contest in Peru

  … would help them find subcontractors, network, and attract investments. Such centers in Peru operate within universities and venture funds. The team chose Emprende UP for this role – an acceleration center at the Pacific National University (in the top 100 universities in Latin America and the Caribbean); the center will help the founders make their entry into the re…

  15.09.2025

• The Experiment: Testing Folk Tips for Falling Asleep

  …d help me, because I don’t remember falling asleep on that day – a good sign. I’d definitely try yoga before sleep again. AI review: meta-reviews, as well as randomized controlled trials, show that regular yoga practice is indeed beneficial in terms of not only improving sleep quality, but also alleviating insomnia! That’s quite a motivation to rolled at ITMO. When it was my turn to choose a university, ITMO was one of the best universities on my list; an additional advantage was that my friends studied there and recommended it to me.…

  11.09.2025

• This Week in St. Petersburg: September 11-17, 2025