Search by tag «Alter» 1 results

• How to Take Care of Your Mental Health Over Winter Holidays

  The long winter break gives us all a long-awaited opportunity to unwind after an eventful year. However, it can be hard to turn off “work mode” and let yourself fully relax. We reached out to Anna Nikolayeva, a psychologist with the online service Alter, to ask how to rest and whether cat memes can help in the matter.

  27.12.2024