Search by tag «Daily schedule» 2 results

• Back to School Like a Pro: Get Things Done, Ace Your Tests, and Have Fun

  Are you a first-year who wants to get everything out of uni life plus stay on top of your studies? Or maybe you are no freshman, but this year is your clean slate for an organized and stress-free life? Here’s your primer on time management methods, revision techniques, and things you need to keep in mind when organizing your life at ITMO to experience it all – and never miss an important deadline.

  10.09.2021

• Cosmonaut Training Methods to Apply In Your Daily Life

  The Network of Nuclear Technology Information Centres arranged an online meeting with experts from the Russian Academy of Sciences’ Institute of Biomedical Problems (IMBP RAN) who had participated in experiments for simulation of transplanetary expeditions. During the SIRIUS and Mars-500 projects, volunteers had been isolated for 240 and 520 days, respectively. According to the scientists, that's how long a trip to Mars and back would take. Elena Fomina, the head of Laboratory for Prevention of Hypogravity Disorders at IMBP RAN, and Yurii Bubeev, the head of State Scientific Center’s Department of Psychology and Psychophysiology at IMBP RAN, talked about what helped participants stay healthy both physically and mentally, their daily routine, and how their experiences can be applied in daily life.

  17.04.2020