Search by tag «Psychological support» 2 results

• Finding Focus and Coping With Difficult Times

  When we face difficult situations, they can seem overwhelming and cause stress, leaving us paralyzed at some times and restless in others. To help you cope with such challenges, here is a short guide on stress and the tools you can use to deal with it. 

  08.03.2022

• Frequently Asked Questions About Mental Health

  Almost everyone faces mental health problems at a certain point in life. However, it’s not always clear how to deal with them: do you visit a psychologist, a psychiatrist, or a psychotherapist? What is the difference? As part of mental health month, ITMO.NEWS together with Evgenii Raskin, head of the Department of Youth Policy, and Elena Sharapanovskaya, head of the Medical, Psychological and Social Assistance Center, have answered common questions about mental health and psychological support.

  16.04.2021