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• 7 Tips for Fighting Stage Fright

  Quite surprisingly, 95% of people on Earth have stage fright. This is weird because from our school years, we gain experience with public speaking, starting from writing up answers on the whiteboard,  to presenting our projects in front of the class, participating in conferences, defending theses, attending job interviews and so on. But the fear doesn’t go anywhere. At a webinar organized by ITMO’s Personal Development Center, business coach Tatyana Afanasieva spoke about the nature of stage fright, as well as shared life hacks on how to enjoy public presentations rather than fear them. We’ve written down the main ideas.

  06.05.2020