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Whether you are looking to send a box full of presents home or a souvenir to a friend in another Russian city, there are many options you can turn to in terms of delivery services. From slow and steady to fast and furious, here is how you can get your parcel delivered.
The changing of the seasons can be hard, but you'll surely handle it if you follow our team's advice.
This exam season, we want to give you a booster against stress and procrastination. Is that possible? We’ve reached out to Elena Sharapanovskaia, the head of ITMO’s Medical, Psychological and Social Assistance Center, to ask her about four popular exercises for your mental health and the best ways to use them. Choose the ones that suit you best – and let them be your armor come your first exam.
With its chic dresscode, brain-teasing questions, and nail-biting air of suspense, What? Where? When? is arguably the most popular intellectual game show in Russia. In this article, Mikhail Mun, a distinguished contestant and competition host, spills the beans on how to build a strong team, prep for games, and handle even the trickiest questions.
Are you prepping for a PhD interview and feeling the pressure to make a great impression? Don't worry, you're not alone! Many students feel the same way before their big day. But with the right preparation and mindset, you can increase your chances of acing it. In this story, we will go over some tips and strategies on how to successfully navigate the PhD interview process and make a lasting impression on the selection committee. From researching the program and its faculty to practicing your answers and staying calm under pressure, we'll cover everything you need to know to pass your PhD interview with flying colors.
The first work week of the new year is officially over, and if you felt like it would never end, then you are not alone. How do you prevent burnout or falling prey to routine? How not to be suffocated by the routine? What is proper rest culture? And why is maintaining proper work-life balance not working out for you? We teamed up with Olga Gofman, a PhD in psychology, a lecturer at the Institute of International Development and Partnership, and a research associate at the Research Center “Strong AI in Industry” to answer these questions.
How do you kick off the most productive and prosperous year? With careful planning, of course! Or not! Let our devious advice (вредные советы – vrednyie sovety in Russian) be your guiding star in what to absolutely not to do. Make sure not to follow it and you will be fine.
Over the years, we’ve received a great number of questions about PhD studies and research at ITMO. Can you get your PhD online? Can you study in English? And what about teaching and practical experience? Learn all you wanted to know about postgraduate studies at ITMO in this article.
Hobbies bring us joy and make our lives more exciting, but did you know that they actually provide us with numerous benefits – both physical and mental? That’s what science says! Here’s why you shouldn’t neglect your passions, which activities you can take up to feel good, and how to fit them into even the tightest schedule.
Getting ready to visit Russia but worried it will make a hole in your budget? Fear not, our money-saving tips will get you to the Scrooge McDuck level of shrewdness in no time!