Search by tag «Exams» 11 results

• How to Deal with Exam Stress: Advice from Scientists

  Feeling stressed out during exams is completely normal. In fact, it’s not always a bad thing. A bit of stress can make a person more energetic and efficient. This happens when for example, you have some serious cramming to do the night before an exam. There is also “good” stress which includes falling in love, travelling, going through change, and being a beginner. But a lot of stress, on the contrary, can interfere with exam preparation, decrease efficiency, impair your memory and communication skills. ITMO.News discusses how to manage stress, and what you can and can’t do so that your brain works better during exams.

  16.01.2018