Search by tag «Self-care» 6 results

• Unlocking the Door to Happiness: A Journey Within

  Happiness, the elusive state of being that we all relentlessly pursue, often seems like a distant mirage. The quest for happiness is as ancient as humanity itself, and as we navigate the twists and turns of life, the pursuit becomes a profound journey. In this blog, we will explore what we commonly perceive as sources of happiness, delve into effective ways to cultivate happiness, and discuss strategies to maintain a joyful and contented life.

  14.03.2024

• Embracing Self-Prioritization: A Guide to Making Yourself a Priority

  In the hustle and bustle of our daily lives, it's easy to get caught up in meeting the needs of others, often neglecting the most important person-ourselves. The concept of self-prioritization goes beyond mere indulgence; it's a fundamental practice of self-care and personal growth. Making yourself a priority and practicing self-prioritization is not an act of selfishness but an essential component of a fulfilling and balanced life. In this blog, we'll explore the importance of making yourself a priority and provide practical tips on how to embrace self-prioritization in your life.

  16.02.2024

• Three Health Issues Associated With Working on a Computer — and Three Ways to Deal With Them

  If you’ve been on the internet in the last couple of years, you have definitely heard of "investment in education" - basically, one of the key lines in marketing of various online-courses, especially when it comes to the IT sphere. But there is another investment that you can make if you want not only to make money in the future, but to save some — by not spending more than you have to on doctors and treatments. And if you are not the frugal type, maybe you’ll be interested in saving yourself from unpleasantries that come with illnesses associated with working on a computer. But what exactly are those?

  29.03.2023

• Best Light-Hearted Movies to Make Your Day Brighter

  Each of us has days full of gloom, when nothing amuses us, and we don’t want to do anything. In moments like this, it’s very important to devote time to yourself and your favorite things, which can brighten any cloudy day and cheer you up.

  04.05.2021

• How to Improve Self-Motivation

  First of all, let’s define motivation. What is it? A feeling? An action? Or maybe something else… Basically, it is a process that induces action aimed at satisfying needs. It is a reason why a person does concrete actions, the psychophysiological process that controls human behavior, sets its direction. Motivation (motivation) is at the heart of all the actions we do. Progress is impossible without motivation. It is this feeling that allows you to overcome laziness and inertia in relation to the surrounding reality and yourself. Where there is no motivation, there is no progress, no movement.

  21.10.2020

• Why This Period of Self Isolation is Good for Us

  This spring, all of us have experienced something unusual for the first time — we were all obliged to stay home and reduce our external contact with the world. We all had to learn to spend time with ourselves and/or with those who we live with. A challenging task, I agree, but let’s look at the bright sides!

  26.06.2020