Search by tag «Sports» 5 results

• My First Adventure at ITMO’s Yagodnoe Camp

  Ever since I became a student at ITMO University, I had been waiting eagerly to visit Yagodnoe, the university's fabled sports and recreation camp. I had enrolled twice before but canceled at the eleventh hour due to a time limitation. This summer, though, I was not going to let the chance pass me by.

  07.08.2025

• Interview with PE Teacher at ITMO: Lessons on Lifelong Fitness

  The journey of a thousand miles begins with one step. For Vladislav Trifonov, teaching isn’t just about fitness; it’s about helping students improve and grow, one day at a time.

  22.04.2025

• Tournaments and Events Any Student Can Join for Extra PE Points

  Physical education and sports is a class that every Bachelor’s student at ITMO must take for their first few years of studying. There is a wide range of options for how you can complete this discipline, with many different sports at varying levels of difficulty. If you want, you can join a club for a specific sport and compete, or you can complete the disciple on your own time by running or working out at a gym.

  11.10.2024

• Abs in 2 WEEKS or Abs-olutely NO: Do Abs Challenges Actually Work?

  You definitely have seen an abs challenge in the last two years, or maybe even have participated in one — maybe in the famous Chloe Ting’s Abs in 2 weeks, or blogilates' 100 Days of Abs — those videos were all the rage during the lockdown era. Now, as the hype seems to be wearing off, is the best time to reflect on those and find out if they are actually worth spending your time on.

  09.03.2023

• Phys. Ed at University: Endless Opportunities

  Many people believe that physical education as a subject in schools and universities is pointless. For some people, it's just about inexperienced coaches who don't know the rules of the game, old sports equipment and wasted time that could have been spent studying! But now I want to tell you that at ITMO, this is all in the past.

  11.09.2020