Search by tag «Sports» 2 results

• Abs in 2 WEEKS or Abs-olutely NO: Do Abs Challenges Actually Work?

  You definitely have seen an abs challenge in the last two years, or maybe even have participated in one — maybe in the famous Chloe Ting’s Abs in 2 weeks, or blogilates' 100 Days of Abs — those videos were all the rage during the lockdown era. Now, as the hype seems to be wearing off, is the best time to reflect on those and find out if they are actually worth spending your time on.

  09.03.2023

• Phys. Ed at University: Endless Opportunities

  Many people believe that physical education as a subject in schools and universities is pointless. For some people, it's just about inexperienced coaches who don't know the rules of the game, old sports equipment and wasted time that could have been spent studying! But now I want to tell you that at ITMO, this is all in the past.

  11.09.2020