Search by tag «physical exercises» 3 results

• Three Health Issues Associated With Working on a Computer — and Three Ways to Deal With Them

  If you’ve been on the internet in the last couple of years, you have definitely heard of "investment in education" - basically, one of the key lines in marketing of various online-courses, especially when it comes to the IT sphere. But there is another investment that you can make if you want not only to make money in the future, but to save some — by not spending more than you have to on doctors and treatments. And if you are not the frugal type, maybe you’ll be interested in saving yourself from unpleasantries that come with illnesses associated with working on a computer. But what exactly are those?

  29.03.2023

• Abs in 2 WEEKS or Abs-olutely NO: Do Abs Challenges Actually Work?

  You definitely have seen an abs challenge in the last two years, or maybe even have participated in one — maybe in the famous Chloe Ting’s Abs in 2 weeks, or blogilates' 100 Days of Abs — those videos were all the rage during the lockdown era. Now, as the hype seems to be wearing off, is the best time to reflect on those and find out if they are actually worth spending your time on.

  09.03.2023

• Physical Education Around the World

  As a Russian student I can confirm that PE classes in our schools are considered optional by kids. Fake notes from the doctor, absence at the lessons, and "I forgot my uniform" are very common excuses. What about the rest of the world?

  28.06.2021