Search by tag «Burnout» 2 results

• Burnout in Academia: How It Happens and How To Prevent It

  No professional field is safe from burnout – and academia is no exception. We talked to Elena Ushakova, an ITMO PI and head of the Functionalized Carbon Nanoparticles project, about the effects of burnout on researchers and how it can be prevented.

  24.03.2023

• How To Relax Properly and Not Burn Out: Advice From a Psychologist

  The first work week of the new year is officially over, and if you felt like it would never end, then you are not alone. How do you prevent burnout or falling prey to routine? How not to be suffocated by the routine? What is proper rest culture? And why is maintaining proper work-life balance not working out for you? We teamed up with Olga Gofman, a PhD in psychology, a lecturer at the Institute of International Development and Partnership, and a research associate at the Research Center “Strong AI in Industry” to answer these questions.

  13.01.2023