Search by tag «Doomscrolling» 1 results

  • How to Stop Reading Bad News and Calm Down

    If you are, too, constantly on your phone reading news, read this article instead to learn from Evgeniya Ostasheva, a psychologist at ITMO’s Medical, Psychological and Social Assistance Center, why we fall victim to doomscrolling, what lies behind this obsession, and how we can stay in the loop without allowing bad news to overwhelm us.

    07.10.2022