Search by tag «Meditation» 4 results

• Discovery of the Month: Digital Budgeting, Wardrobe Revelations, and More

  Every month, we look back on all the things we’ve learned, experienced, and reconsidered over the past four weeks. From smarter ways to track your spending and maintaining mindfulness – to rethinking your ‘fit and kitchen hacks: though they may seem mundane, they’ve all made our lives a little bit better, and we believe they’ll do the same for you.

  31.05.2024

• Beginner’s Guide to Meditation

  Want to feel more content and become more aware of your body and emotions? Making your first steps in mediation is surprisingly easy and the benefits could be profound. In this article, we look at the reasons you might want to try out meditating and the best ways to incorporate this trendy practice into your daily life.

  28.03.2023

• ITMO Scientists Launch App for Meditation Quality Assessment

  A research team from ITMO’s Faculty of Information Technologies and Programming has developed an app that can assist its users in practicing meditation by analyzing their stance, breathing rate, and micromovements. Based on the latest AI technologies, Mindful Relax detects different poses with the help of a smartphone camera.

  17.06.2021

• ITMO Scientists Use Computer Vision Technologies and Neural Networks to Assess Meditation Efficiency

  The algorithm created by ITMO researchers can assess a person’s psycho-emotional state based on a smartphone video of a meditation session. It tracks evenness of breath, body positioning and limb movements. The research results were published in Future Internet.

  24.08.2020