Search by tag «personal development» 2 results

  • ITMO Expert Shares Tips on Being a Better Friend

    True friendship is something coveted by many and lauded in countless books and movies, but how can one really foster deep, long-lasting connections in real life? We turned to Antonina Fedorova, a lecturer in the course Complex Communication and Public Speaking Techniques at ITMO, for advice on the matter. Read on to become a better friend in six simple steps.

    11.03.2025

  • Quantified Self and Personal Science: How I Almost Missed the Point

    Have you ever thought of reducing your everyday routine to simple, reliable data? Quantified self is a relatively new concept that seems to offer countless benefits – but is data really what it's all about?

    19.02.2021