Search by tag «Health» 37 results

• KronBars Games: 3 Unusual Sports To Try This Year

  All through the academic year, from September ‘till May, every ITMO student has the opportunity to make a name for themselves at KronBars Games – a series of contests in every kind of sport imaginable. From classics like volleyball and chess to novelties such as bowling and Among Us, there’s something for everyone with a competitive streak in their heart. For today’s article, we ventured out to learn about just a few of these unusual sports from the coaches and the players.

  11.11.2025

• The Experiment: Testing Ways to Feel Alive in the Morning

  If, for you, the hardest part of the morning isn’t just opening your eyes and silencing a cannonade of alarms, but actually getting through the first hour awake, we feel you. In this article, we’ll be testing a few ways to shake off drowsiness and jump-start the day.

  19.09.2025

• The Experiment: Testing Folk Tips for Falling Asleep

  How can you fall asleep when you’ve just had an exciting and busy day and you’re already anticipating the next one? Having often struggled myself, I decided to search for various folk remedies or tips for falling asleep and test them for this article. For a fun twist, I turned to Consensus, a service that answers any question with summaries of relevant research papers. Read on to see folk wisdom scientifically tested and pick up a few sleep lifehacks!

  12.09.2025

• The Experiment: How Healthy Food Can Improve Your Life

  The conversation around what is considered “healthy” in terms of food and the way we consume it has been going on for decades. As you know, we here at ITMO.NEWS love putting everything to the test – and a healthier diet is no exception. For this article, we reached out to Anastasia Antonova, a PhD student at the Faculty of Biotechnologies and the author of the course Introduction to Nutrition Science at ITMO, to talk about all things food and try them out first hand!

  18.02.2025

• Sunlight: Friend or Foe?

  Lately, we’ve been made very aware of the importance of sunscreen in preventing all kinds of harmful influence from solar rays. But today, in honor of the sun that’s been a rare guest in the St. Petersburg skies, we’ve decided to look at some of the benefits of sunlight and reasons why it shouldn’t be avoided altogether.

  03.12.2024

• This Is a Sign: Translating Popular Science into Sign Language

  According to the WHO, around 466 million people worldwide suffer from disabling hearing loss. Usually, their means of communication with the world are sign languages and various technologies, as well as specialists capable of translating spoken languages to sign ones. In this ITMO.NEWS story, we take a look at the way modern environments are made inclusive to the deaf – and how to improve them.

  14.09.2023

• Data-Based Medical Solutions: How Practicing Clinicians Can Benefit From Master’s in Public Health Sciences

  In order to excel at their job, medical professionals need insights from population studies. These help to understand the spread of diseases, determine risk factors, and evaluate the effect of treatments on a wider scale. In order to operate with this data, clinicians can use statistical and sociological methods. The application of these tools for public health is the focus of ITMO’s dedicated Master’s program. We talked about the benefits of such training for medical professionals with endocrinologist Anastasia Kryuchkova, a student in the program.

  23.06.2023

• Cancer Explained: How Scientists Can Tame the Disease

  Started by a single mutation in a cell, cancer is one of the leading causes of death worldwide that killed nearly 10 million people in 2020. In the article, Evgeniya Platonova, a Master’s student at ITMO’s SCAMT Institute, explains what cancer is and how it starts, and shares what medical advances are already helping to combat the disease.

  28.04.2023

• ITMO Student and Cardiologist Finds Way To Prevent Medical Errors

  With 10 years of experience in working at public clinics, cardiologist Lyubov Malyugina wishes to share her experience with others. But the path she chose to do that cannot be called conventional: the specialist decided to pursue her Master’s at ITMO and create her own product – a recommendation system that can help doctors prescribe medications to arrhythmia patients and reduce errors in a clinical setting. In her interview with ITMO.NEWS, Lyubov shares why she chose ITMO and how she plans to promote her idea.

  06.04.2023

• The Experiment: Fix Your Sleep Schedule and Stay Sane

  Have you ever tried to get your sleep routine back on track? For me, this has been a trial-and-error process for years. Lately, I think I finally hit some solid ground. Now, I’ve documented my weeks-long journey, ranking popular get-better-sleep tips so you don’t have to make my mistakes. Here’s my story.

  17.02.2023