Search by tag «Tips» 43 results

• Questions to Expect in a PhD Interview

  Are you prepping for a PhD interview and feeling the pressure to make a great impression? Don't worry, you're not alone! Many students feel the same way before their big day. But with the right preparation and mindset, you can increase your chances of acing it. In this story, we will go over some tips and strategies on how to successfully navigate the PhD interview process and make a lasting impression on the selection committee. From researching the program and its faculty to practicing your answers and staying calm under pressure, we'll cover everything you need to know to pass your PhD interview with flying colors.

  24.01.2023

• How To Relax Properly and Not Burn Out: Advice From a Psychologist

  The first work week of the new year is officially over, and if you felt like it would never end, then you are not alone. How do you prevent burnout or falling prey to routine? How not to be suffocated by the routine? What is proper rest culture? And why is maintaining proper work-life balance not working out for you? We teamed up with Olga Gofman, a PhD in psychology, a lecturer at the Institute of International Development and Partnership, and a research associate at the Research Center “Strong AI in Industry” to answer these questions.

  13.01.2023

• How NOT To Plan Your Year

  How do you kick off the most productive and prosperous year? With careful planning, of course! Or not! Let our devious advice (вредные советы – vrednyie sovety in Russian)  be your guiding star in what to absolutely not to do. Make sure not to follow it and you will be fine.

  09.01.2023

• FAQ on Getting Your PhD at ITMO

  Over the years, we’ve received a great number of questions about PhD studies and research at ITMO. Can you get your PhD online? Can you study in English? And what about teaching and practical experience? Learn all you wanted to know about postgraduate studies at ITMO in this article.

  29.11.2022

• The Science of Hobbies: Six Relaxing Activities You Should Try

  Hobbies bring us joy and make our lives more exciting, but did you know that they actually provide us with numerous benefits – both physical and mental? That’s what science says! Here’s why you shouldn’t neglect your passions, which activities you can take up to feel good, and how to fit them into even the tightest schedule.

  15.03.2022

• Top Tips to Save Money in Russia

  Getting ready to visit Russia but worried it will make a hole in your budget? Fear not, our money-saving tips will get you to the Scrooge McDuck level of shrewdness in no time! 

  08.02.2022

• Getting Through Winter: Seasonal Affective Disorder

  On average, there are about 75 sunny days per year in St. Petersburg, so a little winter blues is quite normal, but sometimes the bad mood during the cold season is more than just a temporary melancholy. For such cases, there is a special term – seasonal affective disorder.

  18.01.2022

• What to Read, Watch and Listen to on the Winter Holidays

  The holiday season is a great time to not only feast and party, but also to do the things you haven’t had the time for during the year. Finally, you can read the books that don’t have to do with your work or studies, watch that movie or series that everyone is talking about, or try a new podcast to liven up your daily stroll or treadmill session. We want to share our own list of things to read and watch so you can consider them for your New Year plans.

  04.01.2022

• Eco-Friendly Holidays: A Festive Checklist by ITMO.GREEN

  The winter holidays are a great time to do all the things you’ve been putting off, take a trip, spend time with loved ones, or simply chill out. But how do you do it while keeping your carbon footprint to the minimum? ITMO.NEWS and Ekaterina Kukhtenko, the head of the student club ITMO.GREEN, have prepared a checklist to help you plan your winter holidays and make them more eco-conscious.

  03.01.2022

• Your Network is Your Net Worth

  You must have come across the term “reference letter” quite a few times. Not only is that important in academia, but in the professional world, as well. While applying for a job, it is always an advantage to have a letter of recommendation from someone who is an employee at the same company. The impact of a strong professional network on your career is massive. But building and maintaining a good network is a tough job. The big question is how to be effective. While there is no one-size-fits-all strategy, the following tips might be helpful. 

  30.11.2021