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ITMO at a Glance

Search results for «nuTS» 97 results

  • ITMO’s Environmental Camp EcoRaids Hosts First Eco-Festival

    …films about environmental problems, take part in sports games/events and attend various talks and workshops. For example, Julia Moiseeva, the author of the project Soap Nuts, talked about what the word “natural” might really mean on soap packaging and why the soap that we got used to is still harmful for us and for the environment, and that there are more ecol…

    05.07.2018

  • At Peace With My Bacteria: How to Achieve a Truly Healthy Lifestyle

    … food constitute low-quality products. In the “Dairy” group, fermented milk products are high-quality, and products with sugar and flavors are low-quality. In the “Fats” group nuts, seeds, unrefined oil, and butter constitute high-quality products, and margarine and hydrogenated fats are low-quality products. You can eat both high-quality and low-quality products as …

    11.04.2018

  • Russian Easter: a Feast of Cheer

    …e the more precious (and touching) gift. Kulichi This sweetbread containing butter, eggs, sugar, spices (cinnamon, ginger, cardamom, vanilla and clove), dried fruits and nuts, infused with rum or sugar syrup, and covered with fondant glaze, is a calorie bomb that can ruin all your workouts with one slice. But it’s worth it. Of course, you can buy it. Shops and …

    03.04.2018

  • Nowruz: The Start of Spring

    …, shorgoghal and a great variety of national cuisine,” says Feyzullah. “The centerpiece of the festive table is khoncha - a big tray with "Samani" - freshly sprouted wheat and nuts, sweets, candles and dyed eggs - one for each member of the family. It is also important to have seven different dishes on the holiday table. Novruz is rich with ancient traditions and gam…

    20.03.2018

  • Stephen Hawking: Life in Books

    …es by Stephen Hawking and Roger Penrose and their discussion about the nature of the Universe. It was published by Princeton University Press in 1996. The Universe in a Nutshell In 2001, Stephen Hawking released The World in a Nutshell or The Universe in a Nutshell, which followed his previous be…

    19.03.2018

  • This Weekend in St. Petersburg: March 17-18

    …NOKUHNYA festival; its guests will have the opportunity to try different foods from popular movies - from Westerosi cuisine from Game of Thrones to Homer Simpson’s favourite donuts and Alderaanian green wine from Star Wars. Naturally, there will also be workshops on how to make these gastronomic marvels! Another exotic exhibition you may appreciate is the Museum o…

    14.03.2018

  • Love is… Where to take your Valentine in St. Petersburg

    … filling and cream puffs with actual cream. Coffee is rich and frothy and the café itself is cozy and cavernous. Would the two of you order an even or an odd number of doughnuts?  You can find out at the Pishechnaya (meaning a Doughnut House) on Bolshaya Konyushennaya 25 that serves old-school hot doughnuts dusted with powdered sugar…

    13.02.2018

  • From Russia with Gifts: Foods to Bring Home

    …s, they come in a variety of traditional or fun shapes and sizes. Oreshki Cookies One kind of dessert that utilizes boiled condensed milk is oreshki (Russian for “little nuts”) – a somewhat unusually-shaped shortbread cookie made to resemble a walnut shell. You might have even seen them on your Facebook feed, as they are fairly easy to make and yet cute enough …

    30.01.2018

  • How to Deal with Exam Stress: Advice from Scientists

    …hey actually do increase your level of energy, but after a few days, they can lead to anxiety and excessive excitement. Instead, eat food that digests slowly: cereals, fruits, nuts. Although research shows that moderate intake of dark chocolate (40 grams a day) over a period of two weeks can increase metabolism, and consequently, overall health. Tip 3: Do some…

    16.01.2018

  • Winter Holidays: Russian Orthodox Christmas

    …d cheese on their table as it will be the first day to eat them after the long break.  They may also offer you a special dish – “sochivo”  - boiled rice with honey, fruits and nuts. Sounds strange, but we recommend you try it as it is sweet and nice. Church Traditions If you want to get acquainted with the Russian Orthodox Church traditions, you are welcome to …

    05.01.2018